✅ 1. Plan Tomorrow Tonight
Why it works: Most people wake up and waste the first hour figuring out what to do. Planning the night before gives you a head start while they’re still deciding.
How to do it:
-
Spend 5–10 minutes each evening listing your top 3 priorities for the next day.
-
Use the “1-3-5 Rule”: 1 big task, 3 medium, and 5 small.
⏰ 2. Time Block Your Focus Hours
Why it works: Your competition reacts to everything. You create results by scheduling deep, focused work.
How to do it:
-
Identify your 2–3 most focused hours (morning for most people).
-
Block that time on your calendar for distraction-free, high-value tasks.
-
Turn off notifications. Tell others you’re “in a meeting” (because you are—with yourself).
🧠 3. Review Weekly — Improve Constantly
Why it works: Most people repeat the same mistakes weekly. You’ll pull ahead by reflecting and optimizing.
How to do it:
-
Every Sunday (or any day that works), ask:
-
What worked well this week?
-
What did I waste time on?
-
What will I improve next week?
-
