Currently 115° · Clouds and sun
Islamabad, Pakistan
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![]() Today |
122° 86° |
Hazy sun and very hot; extremely dangerous heat, stay indoors |
![]() Friday |
104° 85° |
Hazy sunshine and cooler |
![]() Saturday |
105° 83° |
Hazy sunshine and very warm |
![]() Sunday |
106° 83° |
Very warm with hazy sunshine |
![]() Monday |
102° 81° |
Remaining very warm with hazy sunshine |
![]() Tuesday |
107° 83° |
Very hot with hazy sunshine |
![]() Wednesday |
108° 85° |
Hazy sun and very hot |
Pakistan is currently experiencing an intense heatwave, with temperatures soaring several degrees above normal. Here's a breakdown of the situation:
Heatwave Overview
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Severity & duration: The Pakistan Meteorological Department (PMD) reports temperatures 5–7 °C above seasonal averages, expected to persist until June 13, possibly extending up to June 17 in some areas en.wikipedia.org+8azertag.az+8hindustantimes.com+8.
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Peak temperatures: Plains and southern regions have recorded up to 49–50 °C, including Bhakkar, Jacobabad, Dera Ghazi Khan, and Noorpur Thal arabnews.pk+11azertag.az+11tribune.com.pk+11.
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Affected regions: Extreme heat is gripping Punjab, Sindh, Balochistan, Khyber‑Pakhtunkhwa (KP), Islamabad/Rawalpindi, Gilgit-Baltistan, and Azad Kashmir .
Islamabad & Rawalpindi
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Max temps hovered around 44 °C, with heat expected to intensify before rains bring relief around June 12–13 timesofindia.indiatimes.com+6dawn.com+6timesofindia.indiatimes.com+6.
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Humid heat is reported across northern Pakistan, including Islamabad and KP azertag.az+2arabnews.com+2arabnews.pk+2.
Public Health & Impact
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Health advisories: Citizens are urged to stay hydrated, remain indoors during peak hours (11 AM–4 PM), and monitor for heat‑stroke symptoms arabnews.com+1timesofindia.indiatimes.com+1.
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Reported cases: Punjab registered 67 heat-stroke cases in the first 10 days of June. Rural areas are suffering water shortages and livestock fatalities m.economictimes.com+13nation.com.pk+13arabnews.pk+13.
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Risks: Frequent power cuts are exacerbating the situation by limiting access to cooling and hydration en.wikipedia.org.
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Disaster preparedness: NDMA and provincial disaster authorities have issued alerts and are coordinating response efforts .
Relief Outlook
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A weak western weather system is expected to bring scattered rains and windstorms to northern and upper regions from June 13–18, which may ease temperatures arabnews.com+1timesofindia.indiatimes.com+1.
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Monsoon onset and showers are predicted to provide more sustained relief across the country following mid‑June .
What You Can Do
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Stay indoors, especially between 11 AM and 4 PM.
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Hydration is key—drink water or electrolyte-rich beverages frequently.
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Use light-colored, loose cotton clothing and minimize outdoor exposure.
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Monitor vulnerable individuals, including children, elderly, outdoor laborers.
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Follow official updates from PMD, NDMA, and local health authorities.